Archives for: November 2013

Filming for Drika Bikinis (@drikamargarita)

DRIKA bikinis by Adriana Ayala

www.drikamargarita.com

@drikamargarita

DRIKA bikinis by Adriana Ayala www.drikamargarita.com @drikamargarita

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Cabrinha 2014 ♥

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Becoming an IKO Kitesurf Instructor

I did my IKO Instructor Training Course (ITC) at Miami Kiteboarding School (http://miamikiteboarding.com/). The 5-day course costs $890 and always runs from Wednesdays to Sundays at the Miami location. To do the course, you have to be kiting for at least a year, stay upwind, ride toeside, land basic jumps and transitions and demonstrate a self-rescue & pack down in deep water.

I did my IKO Instructor Training Course (ITC) at Miami Kiteboarding School (http://miamikiteboarding.com/). The 5-day co...

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Açai – A kiteboarder’s best friend?

My first encounter with Açai was on Facebook when some of the Pro Kiteboarders posted a photo of an Açai breakfast somewhere in Brazil. At that time I often felt tired and lacking energy. As I am kiting a lot I figured I might have to change something in my nutrition. So I looked up Açai. The Açai berry is an inch-long reddish, purple fruit. It comes from the Açai palm tree, which is native to Central and South America. The healthful superfood contains omega fatty acids, dietary fiber and phytosterols, which support the immune system. Açai is also rich in antioxidants which may help prevent diseases caused by oxidative stress such as heart disease and cancer. 

My first encounter with Açai was on Facebook when some of the Pro Kiteboarders posted a photo of an Açai breakfast somew...

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